Posts in Food + Lifestyle
Why I ride.

Fitness is a choice. In my 20’s I worked out to be skinny. In my 30’s I did it to to get more toned and work off stubborn baby weight. In my 40’s I do it to find joy. Fitness sparks joy for me. It has become much more of a mental game then a scale game for me. Let me be clear though, I am no different than any other woman. I work out to look good and fit in my clothes, too. Every woman does. I also work out so that I can indulge. It’s a crazy cycle of balance but more than anything I do it for my own sanity.

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International travel tips + why you don't need a travel agent...

Okay, I am going to try and sum up the questions I’ve received as best as I can when it comes to our European Family Adventure. Since I’ve returned, I cannot tell you how lovely it is to see people in person, receive texts, DMs and emails regarding how you all followed along and loved my posts and stories. That just warms a girl’s heart and I am not kidding in the least bit. It is so much work to edit and create story content worth posting that is not only visually appealing but actually unique and interesting. I could have stopped at every corner to snap photos but that is clearly not an option.

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Feed Your Brain And Learn To Let Go Of The Guilt.

I’ve spent many many years of my life feeling guilty for taking time off. 2019 is not exempt but I am a work in progress. Rewinding the clock, it’s safe to say that for the last 20 years of my career, I’ve felt bad asking for time off and even worse when I returned. Now, as a co-founder of a bustling social media agency, I still feel guilty which is weird because it’s my company! Is there something off with my mental health, the American way or do we just have it all wrong?

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Travel diaries.

Let’s talk travel necessities. I never cared much about my luggage before. After all, it’s thrown around every which way north of Sunday. If it zipped and didn’t way over 50lbs, we were in business. That all changed when Nasaden reached out to me. Talk about sleek, gender neutral luggage accessories that were just as fashionable as I aim to be each and every day.

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