I have a love/hate relationship with food. I love to eat, I love to try new ingredients and cuisines, I love to savor. I hate what certain foods due to my body as I’ve gotten older. My digestion and gut health has changed dramatically over the years and while I have found some work-arounds; I miss a lot of things. Truth is, there are some amazing substitutes that can almost get you there flavor-wise. You just have to experiment a lot to find the right brand. In my case, once I do I repeat, repeat, repeat!

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